3 Classes

Reboot your mind, body, and soul.

What you'll get

  • Three guided Breath Journeys, using a mix of conscious connected breathing, breath retentions, and other respiratory techniques that cleanse toxins and release stuck tension held in your body
  • Build a vital breath practice through consistency and deep exploration
  • Benefits Include: Stress management, lowering blood pressure, boosting the immune system, improved digestion, release trauma, nervous system regulation, deeper sleep, and more  
  • Leave feeling connected, supported, and integrated 
  • These are online group sessions 

To get the most out of this program, I highly recommend spacing out your three classes within a one-moon cycle.

After purchase, you'll receive an email to schedule your journeys.

$55.00 USD

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